I have not being in the mood to cook complicated dishes. Tonight, I just want to edit a paper I am submitting to a conference in May, so this is the super cheat dinner of all times.
Salsiccia arrosto con peperoni (roasted sausages with red peppers)
half onion (white)
1 Green pepper
1 red pepper
1 yellow pepper
fresh cilantro (just a hint)
one cup of fresh white mushrooms
3 fresh local sausages or at least buy the ones from your supermarket in the green section
Brown the onion in olive oil, season with salt, pepper, oregano, garlic, and whatever spices you want. Add peppers, mushrooms, cilantro, and last sausages. The sausages should be cut in half and with your knife cut slightly cut the top to get air out when they cook. You might want to look at the following picture.
Cook at first on medium for 10 minutes, then on low until the veggies and meat are cooked. Cover with a lid when cooking so the veggies will get steamy.
As far as it goes, I am now on the third week of my healthy diet/way of being. According to my old fashioned scale I only lost a miserable .5 in two weeks, but I am not really upset because I am now feeling so energetic and strong. Also, it might be due to the fact that I am building muscles, not sure though. I have to ask my friend who knows much more than me about this stuff. The point is that real change habits should not be measured by a number but the way you feel and your awareness of what food is healthy for your body.
Intellectual Salon's Food Blog 